You would be surprised as to how many people cope with acne. There are also many myths about this epidemic that we’ve come to identify as acne and it is also a very highly argued subject since many people have to deal with it and there is no definite cure. The purpose of this article is to identify some of these myths and to recognize which have some validity and which ones are entirely factitious.
Myth: Increased cleansing of the face will lead to better results.
The reason as to why you would only want to wash your face TWICE in a given day is because it is essential that you rid of dead skin cells, extra oil, and dirt daily. Some are actually under the impression that washing their face more will help but on the contrary, over-washing your face may lead to dryness. Over-washing would result in dryness which would actually worsen the condition. Irritation could also become a factor and force pores to close, which could possibly heighten acne.
It is suggested that gentle cleansing occurs just two times a day with a mild cleanser and that the face is pat dry with a soft towel/cloth.
Myth: Sun exposure helps to break up acne
There is absolutely no evidence that concludes that tanning your skin will avail to ridding the skin of inflammation. There is probably a misinterpretation that tanning your skin will temporarily cover up the inflammation due to acne.
When the skin is exposed to UV light, the skin will produce pigment, which is actually what most people associate with the term, tanning. It is critical that sunscreen is applied a few times a day to be sure that your skin is protected from developing a risk for skin cancer as well as signs of premature aging.
The sunscreen that you are using should be at least SPF 15 and absolutely crucial that it is non-comedogenic so that the pores are not congested. If any acne medications are used, then it becomes essential for you to incorporate sunscreen in your daily regimen seeing as acne medication tends to make the skin more vulnerable to the sun.
Myth: A pimple must be extracted in order for it to better.
The idea that a pimple must be extracted for it to better is entirely false! Never should your acne come into contact with your hands which contains more oil and dirt. The misconception is probably due to the fact that extracting it temporarily makes it less noticeable but matters would only worsen further. Incorrectly extracting a zit will push bacteria further into your skin, which worsens the condition of the infected area to become more inflamed and infected.
Another payoff of resisting the incorrect extraction of a pimple is bypassing the scarring that usually comes with it. It is best that if you choose to extract a pimple that you educate yourself on when and how to properly extract it.
These are just some of the myths out of the countless that you should educate yourself about. It is important that you become knowledgeable about acne to really prevent it and to sort out the facts versus speculation.