Did you ever used a cream or drug that should fight the battle of acne for you. Do you still suffer from acne. Well maybe it is time to start believing that drugs are not the way. Time to adapt a new mindset and fight the origin of the acne and stop using over the counter remedies that are aimed to keep you dependent on it. Ask yourself this question: “how would the health care industry benefit from curing my acne?”, Indeed they loose quite some profit!
While reading the eBook “Acne no More” I was surprised but also convinced by what the author Mike Walden, a certified nutritionist and health consultant, had to say. This book really dives into many different aspects of acne treatment and will be your guide to a natural way to get rid of acne.
Take an issue as Diet! Although many professionals still claim that diet plays no role in acne treatment. You might have just noticed it yourself that after consuming more of certain foods your acne got worse. And when eliminating these products from your diet you might have noticed some improvement. Making it quite logical that there should be a link with diet and acne.
Mike truly exposes this subject, showing you how harmful sugars are, even calling it “The sweet Poison”. He explains that taking any form of refined carbohydrates (white sugar, white flour, white rice) does the following to your body: your blood sugar levels spikes up, to bring those levels down your body secrets a surge of insulin, other male hormones and an insulin-like growth factor called IGF-1, This overwhelms your liver and your internal system in general. the excess of male hormones encourages the skin to excrete large amounts of sebum oil, which is the greasy substance that encourages the p.acne bacteria to grow. That will probably make you think twice of taking any sugar in today.
Mike also explains how Milk is a Major nutritional player in the formation of acne. But as Mike says: “Diet is only one of the factors that cause acne”. He will go into many fields and will explain you that The only way to neutralize your acne condition is to tackle all the acne contributing factors, holistically. The goal should be to eliminate the source of your acne.
The Holistic way: every disease results from a breakdown within your body. A disease is used by your body as a warning sign that there is something very fundamentally wrong inside. When ignoring this message from the body, in our case acne, the internal imbalance will most likely turn into a chronic condition, the disease symptoms will get more and more intense. And you will likely start suffering from other hormonal imbalance or toxic overload related symptoms. So instead of ignoring your message from the body better start listing to it an start fixing the internal problem that causes your acne to appear in the first place.
This book will help to guide you how to fix the internal condition that causes your acne and with addition to adopting a healthy lifestyle (healthy diet & mindset, cleanse & detoxify, hormonal balancing, ect..) you will regain balance within your body.