Baking Soda for Acne Treatment: An Effective Acne Solution That You Can Try at Home

If you doubt about the effectiveness of using that common product to cure acne, then maybe it is time to end your doubts about it. Baking soda for acne treatment is known to be very effective and it has helped a lot of acne sufferers for several years now.

Truly, it is a great solution for acne. Aside from that, you can also expect it to be extremely cheap especially when compared to other products available in the market. Using baking soda to treat your acne problems is also more inexpensive if you compare it to visiting professional dermatologists.

So if you are looking for a more natural and inexpensive solution to treating your acne problems, then using baking soda is perfect for you!

Baking soda for acne treatment can be done by using the face mask application. This can be done by combining the powder with water and making a paste out of it. It should roughly have the texture of toothpaste. After you are done with your mixture, you can apply it on your face and leave it on for about fifteen minutes. This treatment allows your skin to look fresh after cleaning off dirt. You face will be radiant and healthy!

Washing your face before applying the mixture is one thing that you should never forget when using baking soda in curing acne. You should also remember to apply the mixture before going to bed. This should be done for approximately four times each week.

You should also remember that it is not advisable for you to rub the towel in your face when drying it up. Patting or dabbing your face with towel is the perfect way to dry up your face after rinsing it.

Baking soda for acne treatment can also be done through spot treatment. In this method, you are also required to make a paste by mixing it with water.

The difference then lies on its application. While the face mask application encourages you to put the mixture all over your face for only fifteen minutes, spot treatment requires you to apply the mixture on the pimple itself. You are also allowed to leave it overnight. The risk of getting a rash from the active ingredient will be greatly lessened, given the small area on which it’s applied.

After doing it, you will realize that the baking soda is indeed helpful in drying out the skin and in removing trapped oils on your pimple.

This makes baking soda for acne a very effective treatment! So go ahead now!

Published November 22, 2010 – 1:48 pm Categories: Treatment | Post a comment

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Acne – 3 Possible Factors That Contribute To It!

Not having a clear face can be very embarrassing. Acne isn’t only a problem that affects the young either. Adults unfortunately suffer as well. There is help however for those who have to deal with this. I compiled a list of possible factors that help contribute to it.

The following contributes to acne formation:

1. Increase in production of oil (sebum)

2. Shedding of dead skin cells which result in the irritation of your skin’s hair follicles

3. Bacteria buildup

When your hair follicles get plugged up with oil along with dead skin acne can occur. It actually occurs when glands begin to secrete an excess of oily sebum to lubricate your hair and skin. Whiteheads or blackheads can occur.

It isn’t known for sure what exactly causes an increased production of sebum that results in acne. Some obvious factors could be hormones, bacteria, or certain medications — even heredity can be the culprits.

Many people think that greasy foods and chocolate candy make you get acne. Studies are being conducted to learn if other types of food may cause this condition. Starchy foods like bread, chips, and bagels that increase blood sugar are being tested.

One myth is dirt on your skin will cause Acne. This is not true. It is important to cleanse your skin to remove excess oil as well as dead skin cells. Never use harsh soaps or chemicals. They will just irritate your skin and then make your acne even worse.

Acne sufferers get very frustrated with their condition. Many teenagers, especially have a hard time dealing with it. It is definitely annoying and embarrassing. Those who experience it often become depressed. Sometimes pimples will appear and luckily disappear in a few days, other times they linger and always seem to be there. If you don’t try to keep your acne under control it can definitely progress and move to other places on your body besides just your face.

Severe types of acne can result in not only physical scars but emotional ones as well. So Acne can be traumatic for some.

The good news is many physicians believe that most acne is entirely treatable. Sometimes when I see a person with severe acne, I immediately would like to let them know this — but usually do not say a word if it isn’t an appropriate time, however.

Published November 17, 2010 – 5:11 pm Categories: Skin Care | Post a comment

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Effective Tips to Control Acne – Natural and Simple Remedies

In this information, I will provide effective tips to controlling acne in the shortest time possible with natural and simple remedies.

Vitamins

You may not know this but ingesting sufficient amounts of vitamins can reduce the chances of acne breakout. Thus, you need to increase the intake of vitamins every day to eliminate acne in your face.

Focus on your diet and make sure to choose foods that are rich in vitamins A, C, and E. You should also give high importance to vitamin B complex with vitamins B5, B6, and B12.

If you find it inconvenient to choose the right foods and prepare them for your everyday meals, you can always shop for supplements to get your daily dose of these vitamins.

Natural Herbal Remedy

Many people have proven the effects of natural herbs in getting rid of acne. There are herbs that are known to help heal the complications of acne. One of these effective herbs is Red Clover. This popular herb works by purifying the blood and removing toxins in the bloodstream.

Alfalfa and Dandelion Root are also effective herbal remedies for acne. Yang Ming and Lung Heat, two known Chinese herbs, are also beneficial for minimizing the effects of acne infections.

Wash Your Face

Washing the face is required to control facial acne. In fact, you need to wash your face twice a day to stop the buildup of bacteria. This is also important to unclog the pores. Wash the face during the morning and during the night before going to bed.

These effective tips are simple but are really great ways to control your acne breakouts. Follow them with consistency and you will surely see results in the least time possible.

Published November 16, 2010 – 2:06 am Categories: Natural Remedies | Post a comment

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Newest Ways To Fix Acne Hypertrophic and Ice Pick Scars

Ice Pick Scars – The Most Common Acne Scar

The majority of acne sufferers have several ice pick scars. It is easy to understand how this kind of scar was given the name because it looks as though they were made by an ice pick or a quite sharp, thin instrument like an ice pick. These scars are easily recognized ice pick scars can look like a very large open pore on the face. Not very pretty.

Ice pick scarring is formed, usually as a result of cystic acne, when the scar develops after a cyst, or other rooted, inflamed blemish. The eruption works its way up from the inner layers of skin. Weakened skin tissue in its path, and nothing else, is effectively damaged, leaving behind a ugly long and deep scarring. If seen under a microscope, an ice pick scar looks like a deep, narrow ravine, giving them their unique appearance.

While treatment is available to improve the appearance of ice pick scars, it may not remove the scarring entirely. New laser treatments are now being tried but the most used method of treatment currently is a form of facial surgery known as “punch excision.” As it sounds, the surgeon presses a small tool into the damaged area and, in effect, slices away individual scars. The resulting incision, hardly any wider than the original scar, is then closed using dissolving stitches or, more so today, skin glue. Once the area has healed, the skin looks a quite a bit more normal. If still needed, the area can then be easily covered with light makeup.

Hypertrophic Scars

The hypertrophic scar is the most visible, even though they are rarely found on the face of a sufferer, because they actually stand out from the skin. They are found in areas of the body that are usually covered. They are visible on the surface rather than being sunken into it. What also makes it rare is the fact that it is not actually skin that has been eaten away by a breakout of acne, instead it is where there has been extra tissue created by sub-surface eruption. The name “hypertrophic” is taken from the term “hypertrophy” which means an increase in the size of an organ due to overgrowth of cells. In this case, pores of the skin.

It is quite common to find hypertrophic scars on the body of men rather than women because men sweat more and usually have more body hair. They appear as a raised, firm mound of tissue. Often, a hypertrophic scar will grow larger than the original wound. Most often they are caused by an overproduction of collagen, the substance in our skin that allows our skin to be pliable. Do not confuse hypertrophic scars with “Keloid” scars. There is a difference between the two. Keloid scars routinely overgrow the area of the original injury and usually harden the skin in the area where they develop.

The common treatment for hypertrophic or Keloid scars is injections of cortisone and Interferon. Cortisone is injected into the affected area and tends to shrink and flatten the scar tissue area. To help the shrinking and removal process, Interferon is injected along with the cortisone to enhance softening and to reduce the swollen appearance of the scarring. If you suffer from these types of scars and do not have insurance to pay for the injections, you should not be too upset. These types of scars can decrease in size and improve in appearance over a short time. Look into over-the-counter solutions and home remedies as a solution.

For those acne scar sufferers who can afford it, there is a new and potentially effective treatment against acne and scarring. It is laser technology. Currently used in the removal and reduction of acne scarring, it has been promoted by some scientists as a powerful weapon in the progression of acne treatments.

The idea behind this new treatment is that the laser will burn away the follicle sac in which hair grows along with the sebaceous gland where the oil is produced, as a result causing oxygen to form in acne-causing bacteria, killing them. However, as with all new treatments, there is a cautionary note. It should be apparent to those who understand how lasers work that there is always the danger that heat damage to the skin may cause long-term dryness and blemishes. The United States Food and Drug Administration has approved the controlled use of lasers for the treatment of acne and acne scarring.

There have been some technical problems reported. Some of the laser devices have suffered coolant failures, causing a small percentage of patients to suffer painful burning injuries. At this stage, the treatment is quite expensive due to its small-scale operation and the technology is still be tested. While lasers have not been ruled out for potential future use, it is available for those willing to risk it and who can afford it.

Published November 14, 2010 – 6:21 am Categories: Articles | Post a comment

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Get Rid of Your Pimples Now!

If you are wondering how to get rid of pimples, you’ll be glad to hear that you will not need to undergo continual medication like when having acne problems, but will merely have to implement some minor changes in your diet and the quality of your hygiene. But if you are dealing with acne and not just occasional pimples, you should really set in for medications prescribed by your dermatologist.

I know that you cannot stand that spot on your face but one thing I am really certain of is that you don’t want to make it worse than it already is. So before deciding on popping one check it out before doing so and make sure the puss that’s about to burst out of your skin is visible.

If you don’t know how to get rid of acne the proper way you’d better stay out away from trying it. It is not a matter you can deal with uncaringly. So, you will need a needle, gauze, a bottle of medical alcohol and some warm water. The next step for you need to do is to be sure you have your hands thoroughly cleaned up. Do this by using a cleansing gel or soap, and wash them for a few minutes to make sure they are shiny clean.

After this, you will also need to wash your face so that all of that grease, dead cells and bacteria won’t be your friendly neighbors when performing the actual exorcism of your pimple. Then use some alcohol on the medical needle and I recommend you should use some on your fingers and the pimple area itself. This will provide you further protection from possible infections.

Now that you have everything ready to go, just use the needle on that little intruder. After you are done with that just get two pieces of gauze on each side of it and gently apply pressure so that the remaining puss will be drained out completely. You know the pimple is gone when you will see blood and an oily liquid come out. Then the last thing you will need to do is apply alcohol on it, it will hurt you a little but this way you will make sure the area is properly taken care of.

If you want to know how to get rid of blackheads and how to get rid of acne scars properly, make sure to be informed well before doing so. Hopefully this guide was informative and now you know how to get rid of pimples fast.

Published November 12, 2010 – 9:38 am Categories: Skin Care | Post a comment

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Simple Solutions That Really Work To Get Rid of Acne

Acne plagues millions of people. When you suffer from acne and breakouts it can have a negative effect on your confidence. Fortunately there are simple solutions that really work to get rid of acne.

Cut back on sugar. There are both good and bad bacteria that live in our bodies. Some bacteria, the kind that can cause acne, thrive on sugar. Also, sugar affects your hormone levels and blood sugar levels, both of which can cause a strain on your body. This strain makes it difficult for your body to fight any kind of infection, even a small pimple.
Consuming less sugar helps balance your body’s systems and it eliminates the food bacteria thrive on. If your diet is particularly high in sugar and starchy carbohydrates (like white bread and baked goods), then going on a sugar elimination diet will show dramatic improvements in your skin.
There’s a reason chocolate is so often linked to acne: it’s high in sugar. It’s also high in dairy and if you have a sensitivity to cow’s milk, which many people do, it can cause acne. Dairy foods are often full of hormones which have been added to the cows to help them produce more milk. These hormones can wreak havoc on your system. Common foods that can cause acne include sugary foods, dairy products, alcoholic beverages, fried foods, meat treated with hormones, and common allergy-causing foods like nuts.
Exfoliate and moisturise. Exfoliating your skin keeps the pores clear. Clogged pores are the precursor to a blemish. However, beware of harsh abrasives. Many facial scrubs are just too abrasive for sensitive skin. Instead, use products with alpha hydroxy acids, retinols and salicylic acids to remove dead skin and debris from your face gently and consistently.
A common protocol might be to use a cleanser with salicylic acid and a night cream with retinol (a form of Vitamin A) or alpha hydroxy acids (AHAs). Some skin care products for teens with acne contain benzoyl peroxide which can work quite well if you have particularly oily skin. However, for adults and those prone to dry skin, it can worsen the acne problem.
Watch what you put on your face and when. Makeup can clog pores. If you wear makeup, choose a non-comedogenic version. Don’t wear makeup when you exercise or when you’re going to be exposed to the sun for extended periods of time.
Avoid too much stress. Easier said than done, right? Stress has an effect on our hormones and can cause breakouts. If you’re going to be dealing with stress, perhaps you have a big project coming up, increase the vitamin B complex and get some sunshine or vitamin D. Vitamin B helps your body manage stress and it helps protect your skin. Vitamin D, which our body makes when we get about 20 minutes of sunlight each day, helps promote healthy skin.
Try not to touch your skin except when you are treating it. This goes beyond not squeezing or picking at your acne. Our fingers are full of bacteria. If you are prone to acne, much of it may simply be from transferring the bacteria on your hands to your face.

Overall, take good care of yourself. Get plenty of sleep, exercise, fresh air and a good healthy diet. Good overall health helps your skin stay healthy and acne free. It helps your body manage obstacles, like stress and hormones, without suffering a breakout.

Published November 10, 2010 – 2:22 am Categories: Skin Care | Post a comment

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Do Acne Creams Work? Finding Natural Alternatives to Over the Counter Creams

If you have tried lot’s or well know brand name acne creams, without seeing any positive results, you may want to start looking at the cause of your skin problems, to clear up your acne, once and for all. Let’s take a look at some natural acne treatments, and other ways, to clear up your skin, once and for all.

First of all, lets clear something up. A lot of over the counter acne creams, do not work. Many leading skin experts will tell you this. Acne and blackheads are created inside the skin, not from the outside. Diet and lifestyle has a lot to do with how your skin reacts, and trying to keep your skin clean from the inside, is how you can clear your skin up once and for all.

Fruit is the key to clean and beautiful skin, and i don’t mean eating it. If you have blackheads on your nose or cheeks, a banana skin is great for clearing them up. I know this might sound crazy but it works, and thousands of people have used this home remedy to clear their skin. It’s easy to do. All you have to do, is use the banana skin as a cleansing wipe, and simple wipe the affected area, to clear away the blackheads from your nose.

One more way of clearing away acne is to drink plenty of water. It’s recommended that you drink eight glasses of water a day, to stay healthy. Do not drink 8 glasses at once, just spread it out over the day. If you do not now drink 8 glasses per day, you will see a significant improvement in how your skin clears.

If you have a bad diet, and by this i mean you eat a lot of junk food, and not much fruit and vegetables, then this is something you must look at changing. As with many diets, cutting out a couple of foods can help you lose weight, and it’s the same with acne and blackheads. Many people think that eating pizza and french fries gives you acne, and this may be true, but in your case, it may have no affect at all, but it’s worth giving it a go, to see what the effects are.

I hope you find these simple home remedies for acne and blackheads helpful. I used to use over the counter cream for my acne, without much success. I found that just drinking more clean, fresh water and cutting a couple of bad foods from my diet, really helped me clear up my skin problems.

Published November 9, 2010 – 3:39 am Categories: Skin Care | Post a comment

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Proven Ways to Cure Acne Naturally

No one wants his or her face to be marked with pimples. Acne or pimples can surely affect your looks and can also blow your confidence. Most teenagers get pimples and it is largely due to increased to hormonal activity. However, there can be many more reasons and factors that can aggravate the situation.

However, there are some proven ways to reduce and eliminate pimples so that you can get a clear and acne free face.

Some of such Proven Ways to Cure Acne Naturally are listed below:

1. Drinking More Water

Nothing can be more simple than this. All of us know that water is extremely important not just for our survival but also for our overall health and well being and yet we choose not to drink enough of it. Drinking water can wash off all the harmful toxins from inside your system and make you healthier from within. This is important since such toxins can destroy your skin cells as well.

Hence, make it a point to drink at least 8-10 glasses of water every day. You will be surprised to see what it can do for your pimples and skin. It will also help make your skin smooth and supple. You will just love the feel!

2. Use a Natural Face Wash

One of the biggest mistake most people who get pimples do is that they indulge in over washing their face. This can be a big blunder since excess washing can strip your face off its natural oil barrier. It can also make skin dry and this can be counter productive. It can result in over production of oil that can deteriorate the situation.

However, using a natural and gentle face wash can help you tide over this problem. Using vinegar or citrus juice is an excellent idea. Not just this, tea tree oil face wash can also be a great way to cleanse your face gently. Tea tree oil is a great antibacterial and also helps rehydrate your skin.

3. Eating Healthier Foods

Your diet can play a very important role in reducing pimples and preventing breakouts. Oily and greasy food can worsen the situation. Not only this, foods that are rich in simple sugars can also worsen the situation. This is because such foods result in higher level of Insulin in blood that can aggravate acne.

However, eating healthy foods can reduce the impact of acne. Foods that are high in nutritious value and minerals are great for your body and skin. Not just this, you must also try to have enough of fruits.

4. Green Tea

If you really want to get rid of pimples, then it is a great idea to have green tea. Green tea is rich in antioxidants that can help you get rid of harmful toxins. Not just this, green tea is also proven to be highly effective in curing eczema and psoriasis. Apart from this, it can also help improve your skin complexion.

There are some high grade green tea brands that are specially made for curing acne and improving skin condition.

5. Natural Acne Products

In addition to the above, you can also use some of the acne products that are available in the market. Though there are thousands of spot creams, a complete acne solution requires much more than mere a topical ointment. This is because acne is a much deeper problem and it needs to be treated inside out.

A complete acne solution not only helps you clear your skin pores but also ensures that you are able to close skin pores after cleaning them so that not more dirt gets in there on which bacteria can thrive. Not just this, such a solution can also help you mask pimples when you want to go out for a night planned out.

Published November 8, 2010 – 11:39 am Categories: Natural Remedies | Post a comment

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Using An All Natural Acne Treatment Approach

Whether your skin breaks out rarely – usually at the times you want to look your best – or you have a persistent blemish problem, you can benefit from learning about natural acne treatment. Not surprisingly, this kind of approach is holistic, which means a total body health program.

Skin, your largest organ, is a protective and cleansing organ. Its’ many pores are designed to allow impurities to escape with perspiration and respiration. When they become clogged with excess oils and waste matter, infections result and you get blemishes and sores. Whiteheads are small infections, and blackheads are pores clogged with hardened waste.

A good diet is essential if you want health, in all parts of your body. You must learn about whole foods, choosing organic if possible since the term ‘natural’ is unregulated and does not always mean what you think, and drink the recommended eight glasses of pure water a day. Exercise is important, because good circulation and deep breathing are vital to your well-being. Know what your food allergies are and avoid those foods. Get enough protein every day and maintain a healthy weight.

In order to achieve these lofty but important goals, you should avoid refined sugars and carbohydrates, pasteurized dairy products, altered vegetable fats, and every kind of soda, even sugar-free. Your whole health will improve, and your skin will reflect this. Limit the amount of caffeine you take, and remember that alcohol turns to sugar in your system just as refined carbohydrates do. Dairy and wheat are two foods that many people are sensitive or allergic to, so decide if you should eliminate them entirely from your diet.

Substitute raw honey and the sweet herb stevia for sugar. Drink green tea for its antioxidant content. Add a little apple cider vinegar or fresh-squeezed lemon juice to your water for added taste and minerals and for the PH balancing effect. Take a multi-vitamin and mineral capsule daily, and extra antioxidants and B complex vitamins are helpful. Beta carotene, from colorful raw vegetables or a pill, will provide Vitamin A, which fights infection.

Keep your face clean with frequent gentle washing, using a cleanser that is guaranteed to be chemical free and not excessively drying. Do not be afraid to moisturize the skin, since your body will over-produce oils if skin is too dry. You can find a moisturizer that will suit your personal skin type. Use a gentle scrub if your skin will allow; coffee grains can be used and they will leave skin smooth and soft. Just add them to a foaming cleanser, cleansing lotion, or mild soap suds.

For spot treatments, tea tree oil is good. This antiseptic oil is too drying to use on your whole face, however. Natural Vitamin E and apple cider vinegar are both healing and germ fighting, and vinegar is great added to your bath water.

Begin your natural acne treatment with a total health program. Your skin will reflect your increased well-being.

Published November 6, 2010 – 1:15 am Categories: Treatment | Post a comment

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Acne Treatment and Ways to Prevent Breakouts

If you want to know some great ways to prevent acne and want to know a treatment for acne this is the right place to be. There are three main causes of acne. The first one is heightened hormones in adolescent years. This cause of acne is mainly related to enlarged sebaceous glands and bacteria build up in the hair follicle. The other cause is dirt and irritant build up on the skin from wearing tight and heave clothing. The last main cause of acne is not taking care of skin. This last cause results form taking too hot of showers for too long, scrubbing all the essential oils off the skin, extended sun exposure, and lack of moisture from drying off after showering or washing face.

Here are some great ways to solve these problems. For one, if you fall into the adolescent years and have heightened sebaceous gland activity, it is important to make sure to stay very clean and it might be necessary to look into some good acne treatments. Find something that allows you to clean the skin and get rid of all the dirt clogged in your pores. The overactive sebaceous glands is not the direct cause. The real cause is bacteria on the hair follicle that feeds of the sebum produced by sebaceous glands. This wreaks havoc on the skin, but the bottom line is, if you keep pores clean and moisturized properly, there will be no problem.

As for wearing tight clothing, just try to wear lose clothes and if you have to wear a sweat shirt or coat, make sure to take it off once your indoors. It is good to keep good ventilation on all parts of the skin. Additionally, make an attempt to not put a lot of pressure on certain parts of the skin for too long. This can get more dirt clogged in pores and acne springs from this bacteria in the dirt.

In the realm of showering, just try to make sure that your using luke warm water while you bathe so that helpful oils on the skin don’t all get ripped off. Also, when your done showering or rinsing your face, try to blot or pat at the skin with your towel instead of rubbing all the water off. This helps retain helpful moisture that the skin needs.

If all of these things are still not working, it may be a good idea to look into some acne products. There are a lot of products out there that claim to cure acne but make sure to do your homework on any product. The ones that use natural ingredients can be very helpful with little to no harmful side effects.

Published November 4, 2010 – 7:29 am Categories: Treatment | Post a comment

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