Are you suffering from acne but do NOT want to use over-the-counter drugs and other synthetic remedies that are actually just a waste of your money? Then you’ve come to the right place, because in this article, we will show you the top three home remedies for acne that can get you on the way to naturally curing acne in no time.
These remedies are time-tested with proven results, but you won’t hear about them from your dermatologist because it will put him out of business.
1. Water therapy
Drink at least two liters per day if you have healthy skin and three liters if you suffer from any kind of skin disease. However, and this is the BIG warning, do NOT drink three liters of water in one sitting – doing so can drown your organs. Instead, drink two cups of water immediately after waking up, then drink one cup of water every ten minutes.
2. Vitamin therapy
Do you know the reason why the number of people suffering from acne in America has reached epidemic proportions? It’s because the average American diet is woefully lacking in nutrients, especially zinc, which is an essential nutrient for developing the sex organs AND for maintaining healthy skin.
(Zinc, however, is not the only nutrient that’s necessary for health skin. Scroll down to the bottom of this article to get the complete list of vitamins needed for healthy skin.)
3. Detox therapy
People who are healthy do not need to undergo an intensive detox program. However, for acne sufferers, precisely because the body is not healthy enough to process toxins, the level of toxicity in the blood and the lymph has reached a point where a detox program is needed.
So there have you have it. Now that you know the top 3 home remedies for acne. It is time to get started.