Acne can be a disturbing experience for most people. However, proven acne remedies can help you get rid of those nasty pimples quick and fast. Listed below are some of such proven ways to cure pimples:
1. TAKE CARE OF YOUR DIET
Though countless of doctors claim there is no connection between diet and acne, fact of the matter is that certain foods can aggravate acne. Foods that are rich in sugar and oils can result in breakouts. However, with the help of other foods such as green and leafy vegetables and essential fats you can easily make your skin make it heal itself.
2. DRINK PLENTY OF WATER
Drinking plenty of water is simply great for your skin. It can help flush out harmful toxins from your system and also calm down inflammation. This turns out to be a great way to reduce pimples. It is highly unfortunate that most of us choose not to drink enough water even though we known how good it is for out body.
Try to drink at least 8-10 full glasses of water during the day.
3. SIP SOME GREEN TEA
Green tea is a rich source of antioxidants and has proven to be highly effective in curing acne time and again. Not just this, you can easily blend it in your daily routine without much of an extra effort.
4. ENSURE BETTER HYGIENE
Dirt and grime and worsen the infection and provide ground for bacteria to thrive. The best way to keep yourself clean is by having a shower at least twice a day. You must wash your face with a gentle face wash every morning and evening.
However, it is important to keep in mind that over or excessive cleaning can be counter productive and make your skin produce more oil or sebum that can worsen acne.
5. GET A GOOD ANTI ACNE PRODUCT
The first thing that comes to your mind when thinking of an anti acne product is a facial cream.
Acne is not just a skin deep problem. It is far more deeply rooted in your body and thus, it requires something more than a topical application.
A good anti acne product is a complete system that tackles acne inside out and not only cures pimples but also prevents future flare ups.